Available for Windows 10/11
Screen Health Guardian
Care for your health
A lightweight desktop application that sends you periodic health alerts while you work. It detects your real activity so it won't interrupt you if you are away.
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Visual Rest
Follow the 20-20-20 rule. Every 20 minutes of active work, we remind you to look 20 feet (6 meters) away for 20 seconds to relax your eyes.
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Posture Control
Avoid back pain. Receive non-intrusive alerts every 60 minutes to correct your posture, stretch, and ensure you sit straight.
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Fully customizable, and with smart detection
Only active time (using keyboard or mouse) is counted. If you leave your desk, the timers will automatically pause.